Counselling Psychotherapy
Imagine a therapeutic environment that is structured and yet flexible that it enables you to grapple
with the complexity of life, increases your awareness and gives you access to more satisfying and
meaningful possibilities.
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Take the first step toward healing and rejuvenation.
Key Benefits
Improve life quality : Raise your awareness, build life skills and experiment with creative practices that nourish and support you .
Empower Yourself: Learn how to gain insight into relationship issues, develop greater confidence or to deal with life limiting beliefs and habits
Embrace and Let go : Move tenderly through trauma, grief and loss and as a supportive practice for navigating significant life transitions.
Gloriousness and wretchedness need each other. One inspires us, the other softens us.
Pema Chodron