About Heartwork

 

 

“Real safety is your willingness to not run away from yourself.”

Pema Chodron

 

 

Heartwork is an integrated and embodied therapeutic approach developed by Alison Lee.

Heartwork has been informed by Alee’s 20+ years of field work, practice, study in the following areas:

  • Art, Performance & Play
  • Art, Drama, Voice and Movement Therapies
  • Deep Ecology and Australian Aboriginal Healing Culture and Spirituality
  • Feminism, Queer Culture and Human Rights Theory
  • Gestalt Theory and Therapy
  • Process Oriented Psychology
  • Yoga, Mindfulness and Meditation

Through a blend of deep listening, creative play and mindfulness practices Heartwork gives access to insight, freedom and self expression.

Heartwork Counselling, Groups and Supervision raise awareness of what supports quality of life, relationships and change.

Heartwork is a unique, creative and powerfully transformative approach to therapy.

For more information on Heartwork’s roots and other areas of interest check out Community Links or subscribe to the blog.

 

Specialising in:

 

 

Pema Chodron

“Gloriousness and wretchedness need each other. One inspires us, the other softens us.”